Petushin Martial Arts

Women only Jiu-Jitsu classes

 When asked if Jiu-jitsu is recommended for women my answer is always: “It’s better for women than for men”.  Why?  Because normally when a woman gets attacked even if a woman has boxing or kickboxing training, it is often underestimated how much more upper body strength man has compared to a woman.  I am not being macho, unfortunately it’s a physiological fact.  The attacker most likely wants to grab her and control her movements and this often includes taking her to the ground.  Having a heavy man on top will trigger fear and then panic, you body cannot operate properly in a panic mode and the outcome will be complete exhaustion within a few minutes which is exactly what the attacker wants.  Jiu Jitsu techniques will explain what to do when someone is on top of you and just the repetition itself will help you stay calm under stress and will allow you to protect yourself under all on-the-ground scenarios.  You’ll be able to subdue or exhaust your attacker and escape the situation unharmed.

 If you love sports, or think sports is a waste of time, but would like to stay in the best physical shape you possibly can – try our program TODAY.   You will fall in love with the art of  Jiu Jitsu.  You will get great conditioning, breathing habits, and sense of security.  Jiu-Jitsu will give you absolutely the best all around full body workout and you’ll have a blast doing it.

• Learn to escape, hold, control, and submit your opponents on the ground.
• Using the principles of leverage and angles, Jiu-Jitsu equips women with the defensive tools required to subdue or escape a larger  or stronger person’s aggression. 
• Most exciting fitness workout ever.
• We won’t make you feel silly.  Our belief is that: “There are no bad students, only bad instructors”
• Women’s classes are open to women only with perhaps one advanced male student to assist with demonstrations.

Call us TODAY to schedule your FREE intro class! (612) 991-9116

We recommend that you bring a friend to join with you.  It’s always more fun to practice with someone you already know.  Bring a friend and get 2 for 1 Enrollment.  And as always you’ll have our 30-day 100% money back guarantee.  Try us for a month and if you don’t like it for any reason we will refund 100% of your tuition.